A Tuesday in October
A day in the life.
7:30 – 8:45 AM
FloorOn-Court Skill Training
Position-specific skill work before the school day begins.
9:00 – 10:15 AM
ClassPeriod 1
First academic block of the day.
10:20 – 11:15 AM
ClassPeriod 2
Second academic block.
11:15 AM – 12:00
FuelLunch
Break and meal.
12:35 – 1:35 PM
ClassPeriod 3
Third academic block.
1:40 – 2:40 PM
FloorStrength & Conditioning
Strength and conditioning session in the performance lab.
2:50 – 3:05 PM
CoachingPractice Film
Quick film review before hitting the floor.
3:10 – 5:00 PM
FloorTeam Practice
Full-team practice led by coaching staff.
Academic Partnership
Dr. Frank J Hayden Secondary School
Located in Burlington, Ontario and part of the Halton District School Board — offering a comprehensive secondary school experience for a diverse student body.
Polaris staff work in partnership with Hayden leadership to build a schedule and course-load that fits our athletes.
Hayden Offers
Robust student services
Guidance support
eLearning options
Technology-enhanced learning experiences
Academic Institutions
Where our students go.
Harvard University
Luka Sakota
Notre Dame University
Nikola Djogo
Northeastern University
Coleman Stucke, Alex Nwagha, Mide Oriyomi, Abby Jegede
Queen's University Commerce
Tyson Lama, Cam Hayhoe
Princeton, Penn, Brown
Ivy League offers — Dominic Pangonis
7:30 – 8:45 AM
Floor
On-Court Skill Training
Position-specific skill work before the school day begins.
9:00 – 10:15 AM
Class
Period 1
First academic block of the day.
10:20 – 11:15 AM
Class
Period 2
Second academic block.
11:15 AM – 12:00
Fuel
Lunch
Break and meal.
12:35 – 1:35 PM
Class
Period 3
Third academic block.
1:40 – 2:40 PM
Floor
Strength & Conditioning
Strength and conditioning session in the performance lab.
2:50 – 3:05 PM
Coaching
Practice Film
Quick film review before hitting the floor.
3:10 – 5:00 PM
Floor
Team Practice
Full-team practice led by coaching staff.
Harvard University
Luka Sakota
Notre Dame University
Nikola Djogo
Northeastern University
Coleman Stucke, Alex Nwagha, Mide Oriyomi, Abby Jegede
Queen's University Commerce
Tyson Lama, Cam Hayhoe
Princeton, Penn, Brown
Ivy League offers — Dominic Pangonis
Academic Partnership
Dr. Frank J Hayden Secondary School
Hayden is located in Burlington, Ontario and, as part of the Halton District School Board, offers a comprehensive and dynamic secondary school experience serving a diverse student body.
Polaris academic staff work in partnership with leadership at Hayden to develop a schedule and course-load that meets the needs of our athletes.
Hayden Offers
Robust student services
Guidance support
eLearning options
Technology-enhanced learning experiences